“The privilege of a lifetime is to become who you really are.”

-Carl Jung

Welcome!

I’m Cindy Mundahl, a spiritual director and educator offering spiritual direction/guidance, classes, and resources to support you on your spiritual journey.

I believe there is no greater purpose in our lives than to fully engage with our inner transformation.

The Universe is always working in our best interest to serve us on this journey whether we realize it or not. I enjoy walking alongside fellow seekers as they uncover their true selves by challenging and deconstructing the beliefs, stories, and assumptions that limit their personal evolution.

Perhaps you’ve hit rock bottom and are seaching for a new way of being that will offer fulfillment and deeper meaning. (I’ve been there! Check out my story.) Whether you are struggling through grief, shifting identity, a deep yearning, or you seek groundedness in this turbulent time, together we can build upon the divine resources you already possess within to serve you on your path to your highest self.

I am an interfaith spiritual director meaning everyone is welcome regardless of their religious or non-religious affiliation. If you’re curious if we’d work well together, I invite you to schedule a free 30-minute consultation with me by filling out the form below.

What is Spiritual Direction?

Spiritual direction is a sacred, confidential space where you can explore your relationship with the Divine—however you understand it. It’s not about being given answers, but about being gently guided to notice where Spirit is already moving in your life. Through deep listening, reflection, and presence, spiritual direction helps you attune to your inner wisdom, find meaning in your experiences, and live more fully from your authentic, sacred center.

How Does Spiritual Direction Work?

  • Sessions last one hour and during that time, we begin by centering ourselves in our heart, mind, and body.

  • We invite Spirit forward to be with us and I welcome you to share what is stirring within you. I listen deeply and offer how you may be invited to be more present with how Spirit is moving within you.

  • I may ask questions that challenge or offer deeper engagement with your soul. This is your time to reflect and connect with the Divine, however you define it.

  • Spiritual direction sessions typically occur every 3-4 weeks.

  • If you live in the Minneapolis/St. Paul, MN area, we can meet in person or online. I also offer sessions via phone or Zoom to those located elsewhere.

Connect

Interested in learning more about spiritual direction? Fill out this form to request a free consultation.